50.1 km | 02:11:13 | 02:37/km日期: 2017-03-12 07:13 - 平均心率: 90 - 卡路里: 2124 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 90%
Pace: 18'15" / 08'28" / 01'46" / 01'31" / 01'40" / 01'36" / 01'42" / 01'35" / 01'39" / 01'38" / 01'39" / 01'42" / 01'31" / 01'37" / 01'37" / 01'37" / 01'35" / 01'38" / 01'33" / 01'36" / 01'34" / 01'51" / 01'34" / 01'40" / 01'38" / 01'39" / 01'36" / 01'34" / 01'34" / 01'33" / 01'46" / 01'37" / 01'38" / 01'37" / 01'34" / 01'35" / 01'34" / 01'37" / 01'44" / 01'39" / 04'01" / 04'26" / 04'18" / 04'22" / 04'30" / 04'26" / 04'24" / 04'18" / 04'24" / 04'21" / 03'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+05'55") | 100 / 100 |
| 2 | | 12'37" (+11'03") | 100 / 200 |
| 3 | | 18'07" (+16'33") | 100 / 300 |
| 4 | | 20'24" (+18'50") | 100 / 400 |
| 5 | | 18'11" (+16'37") | 100 / 500 |
| 6 | | 20'55" (+19'21") | 100 / 600 |
| 7 | | 19'11" (+17'37") | 100 / 700 |
| 8 | | 18'32" (+16'58") | 100 / 799 |
| 9 | | 17'44" (+16'10") | 100 / 899 |
| 10 | | 19'55" (+18'21") | 100 / 999 |
| 11 | | 19'26" (+17'52") | 100 / 1099 |
| 12 | | 18'52" (+17'18") | 100 / 1200 |
| 13 | | 19'46" (+18'12") | 82 / 1282 |
| 14 | | 04'01" (+02'27") | 745 / 2028 |
| 15 | | 01'39" (+00'05") | 5000 / 7028 |
| 16 | | 01'39" (+00'05") | 5000 / 12028 |
| 17 | | 01'34" | 5000 / 17028 |
| 18 | | 01'38" (+00'04") | 5000 / 22028 |
| 19 | | 01'36" (+00'02") | 5000 / 27028 |
| 20 | | 01'36" (+00'02") | 5000 / 32028 |
| 21 | | 01'35" (+00'01") | 5000 / 37028 |
| 22 | | 01'59" (+00'25") | 3570 / 40598 |
| 23 | | 05'00" (+03'26") | 4 / 40602 |
| 24 | | 04'32" (+02'58") | 1000 / 41602 |
| 25 | | 04'21" (+02'47") | 1000 / 42602 |
| 26 | | 04'15" (+02'41") | 1000 / 43602 |
| 27 | | 04'26" (+02'52") | 1000 / 44602 |
| 28 | | 04'28" (+02'54") | 1000 / 45602 |
| 29 | | 04'27" (+02'53") | 1000 / 46602 |
| 30 | | 04'20" (+02'46") | 1000 / 47602 |
| 31 | | 04'16" (+02'42") | 1000 / 48602 |
| 32 | | 04'27" (+02'53") | 1000 / 49602 |
| 33 | | 04'15" (+02'41") | 454 / 50057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
3月累積里程 : 233.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'15" | 00:18'15" |
| 2 | 08'28" | 00:26'43" |
| 3 | 01'46" | 00:28'29" |
| 4 | 01'31" | 00:30'00" |
| 5 | 01'40" | 00:31'40" |
| 6 | 01'36" | 00:33'16" |
| 7 | 01'42" | 00:34'58" |
| 8 | 01'35" | 00:36'33" |
| 9 | 01'39" | 00:38'12" |
| 10 | 01'38" | 00:39'50" |
| 11 | 01'39" | 00:41'29" |
| 12 | 01'42" | 00:43'11" |
| 13 | 01'31" | 00:44'42" |
| 14 | 01'37" | 00:46'19" |
| 15 | 01'37" | 00:47'56" |
| 16 | 01'37" | 00:49'33" |
| 17 | 01'35" | 00:51'08" |
| 18 | 01'38" | 00:52'46" |
| 19 | 01'33" | 00:54'19" |
| 20 | 01'36" | 00:55'55" |
| 21 | 01'34" | 00:57'29" |
| 22 | 01'51" | 00:59'20" |
| 23 | 01'34" | 01:00'54" |
| 24 | 01'40" | 01:02'34" |
| 25 | 01'38" | 01:04'12" |
| 26 | 01'39" | 01:05'51" |
| 27 | 01'36" | 01:07'27" |
| 28 | 01'34" | 01:09'01" |
| 29 | 01'34" | 01:10'35" |
| 30 | 01'33" | 01:12'08" |
| 31 | 01'46" | 01:13'54" |
| 32 | 01'37" | 01:15'31" |
| 33 | 01'38" | 01:17'09" |
| 34 | 01'37" | 01:18'46" |
| 35 | 01'34" | 01:20'20" |
| 36 | 01'35" | 01:21'55" |
| 37 | 01'34" | 01:23'29" |
| 38 | 01'37" | 01:25'06" |
| 39 | 01'44" | 01:26'50" |
| 40 | 01'39" | 01:28'29" |
| 41 | 04'01" | 01:32'30" |
| 42 | 04'26" | 01:36'56" |
| 43 | 04'18" | 01:41'14" |
| 44 | 04'22" | 01:45'36" |
| 45 | 04'30" | 01:50'06" |
| 46 | 04'26" | 01:54'32" |
| 47 | 04'24" | 01:58'56" |
| 48 | 04'18" | 02:03'14" |
| 49 | 04'24" | 02:07'38" |
| 50 | 04'21" | 02:11'59" |
| 50.1 | 03'12" | 02:12'10" |
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