10.3 km | 01:00:24 | 05:51/km日期: 2017-03-23 05:12 - 卡路里: 612 Cal - 總步數: 10606 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 73%
Pace: 06'03" / 05'45" / 05'39" / 05'41" / 05'52" / 05'54" / 05'48" / 06'00" / 05'53" / 05'51" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'26") | 1003 / 1003 | 175 / 94 |
2 | | 05'45" (+00'10") | 1008 / 2011 | 177 / 97 |
3 | | 05'35" | 1002 / 3013 | 176 / 101 |
4 | | 05'40" (+00'05") | 1000 / 4014 | 175 / 100 |
5 | | 05'53" (+00'18") | 1004 / 5018 | 175 / 96 |
6 | | 05'52" (+00'17") | 1004 / 6022 | 175 / 96 |
7 | | 05'46" (+00'11") | 1004 / 7026 | 175 / 98 |
8 | | 05'58" (+00'23") | 1006 / 8033 | 167 / 100 |
9 | | 05'48" (+00'13") | 1000 / 9034 | 178 / 96 |
10 | | 05'52" (+00'17") | 1002 / 10036 | 177 / 95 |
11 | | 06'09" (+00'34") | 311 / 10348 | 175 / 92 |
3月累積里程 : 213.79 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'45" | 00:11'48" |
3 | 05'39" | 00:17'27" |
4 | 05'41" | 00:23'08" |
5 | 05'52" | 00:29'00" |
6 | 05'54" | 00:34'54" |
7 | 05'48" | 00:40'42" |
8 | 06'00" | 00:46'42" |
9 | 05'53" | 00:52'35" |
10 | 05'51" | 00:58'26" |
10.3 | 06'19" | 01:00'24" |