12.2 km | 01:11:42 | 05:52/km日期: 2017-03-21 19:14 - 卡路里: 913 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 77%
Pace: 06'04" / 05'16" / 04'52" / 05'05" / 05'04" / 06'16" / 21'36" / 06'14" / 06'36" / 06'43" / 05'57" / 05'43" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'12") | 1000 / 1000 |
| 2 | | 05'15" (+00'23") | 1000 / 2000 |
| 3 | | 04'52" | 1000 / 3000 |
| 4 | | 05'04" (+00'12") | 1000 / 4000 |
| 5 | | 05'04" (+00'12") | 1000 / 5000 |
| 6 | | 06'15" (+01'23") | 1000 / 6000 |
| 7 | | 06'34" (+01'42") | 1000 / 7000 |
| 8 | | 06'14" (+01'22") | 1000 / 8000 |
| 9 | | 06'35" (+01'43") | 1000 / 9000 |
| 10 | | 06'43" (+01'51") | 1000 / 10000 |
| 11 | | 05'57" (+01'05") | 1000 / 11000 |
| 12 | | 05'42" (+00'50") | 1000 / 12000 |
| 13 | | 06'20" (+01'28") | 204 / 12204 |
3月累積里程 :
265.17 km 
Adidas 累積 :
16567.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'16" | 00:11'20" |
| 3 | 04'52" | 00:16'12" |
| 4 | 05'05" | 00:21'17" |
| 5 | 05'04" | 00:26'21" |
| 6 | 06'16" | 00:32'37" |
| 7 | 21'36" | 00:54'13" |
| 8 | 06'14" | 01:00'27" |
| 9 | 06'36" | 01:07'03" |
| 10 | 06'43" | 01:13'46" |
| 11 | 05'57" | 01:19'43" |
| 12 | 05'43" | 01:25'26" |
| 12.2 | 06'20" | 01:26'44" |
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