10.1 km | 00:59:21 | 05:52/km日期: 2017-03-21 17:38 - 卡路里: 509 Cal - 總步數: 9944 - 平均步頻: 167 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 86%
Pace: 06'35" / 06'04" / 05'50" / 05'49" / 05'53" / 05'44" / 05'57" / 05'36" / 05'50" / 05'28" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+01'07") | 1007 / 1007 | 159 / 95 |
2 | | 06'03" (+00'38") | 1000 / 2008 | 164 / 100 |
3 | | 05'48" (+00'23") | 1004 / 3012 | 170 / 101 |
4 | | 05'49" (+00'24") | 1007 / 4020 | 180 / 95 |
5 | | 05'50" (+00'25") | 1006 / 5027 | 176 / 96 |
6 | | 05'40" (+00'15") | 1000 / 6028 | 169 / 103 |
7 | | 05'58" (+00'33") | 1004 / 7032 | 164 / 101 |
8 | | 05'34" (+00'09") | 1006 / 8039 | 162 / 110 |
9 | | 05'48" (+00'23") | 1002 / 9041 | 164 / 104 |
10 | | 05'25" | 1006 / 10047 | 165 / 111 |
11 | | 05'10" | 102 / 10150 | 136 / 140 |
3月累積里程 : 524.14 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'04" | 00:12'39" |
3 | 05'50" | 00:18'29" |
4 | 05'49" | 00:24'18" |
5 | 05'53" | 00:30'11" |
6 | 05'44" | 00:35'55" |
7 | 05'57" | 00:41'52" |
8 | 05'36" | 00:47'28" |
9 | 05'50" | 00:53'18" |
10 | 05'28" | 00:58'46" |
10.1 | 05'40" | 00:59'21" |