7.4 km | 01:18:33 | 10:38/km日期: 2017-03-20 17:28 - 總爬升: 119 m - 卡路里: 428 Cal - 平均步頻: 142 - 溫度: 24°C - 濕度: 65%
Pace: 12'23" / 13'34" / 10'37" / 07'46" / 07'20" / 06'40" / 16'00" / 15'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'23" (+05'44") | 1000 / 1000 |
| 2 | | 13'33" (+06'54") | 1000 / 2000 |
| 3 | | 10'35" (+03'56") | 1000 / 3000 |
| 4 | | 07'46" (+01'07") | 1000 / 4000 |
| 5 | | 07'20" (+00'41") | 1000 / 5000 |
| 6 | | 06'39" | 1000 / 6000 |
| 7 | | 14'15" (+07'36") | 1000 / 7000 |
| 8 | | 15'38" (+08'59") | 381 / 7381 |
3月累積里程 : 274.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'23" | 00:12'23" |
| 2 | 13'34" | 00:25'57" |
| 3 | 10'37" | 00:36'34" |
| 4 | 07'46" | 00:44'20" |
| 5 | 07'20" | 00:51'40" |
| 6 | 06'40" | 00:58'20" |
| 7 | 16'00" | 01:14'20" |
| 7.4 | 15'40" | 01:20'19" |
展開計圈分析
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