6.2 km | 00:32:05 | 05:12/km日期: 2017-03-28 22:38 - 總爬升: 170 m - 卡路里: 518 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 64%
Pace: 05'43" / 05'14" / 05'16" / 05'05" / 05'03" / 04'57" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'46") | 1000 / 1000 |
2 | | 05'14" (+00'17") | 1000 / 2000 |
3 | | 05'16" (+00'19") | 1000 / 3000 |
4 | | 05'05" (+00'08") | 1000 / 4000 |
5 | | 05'02" (+00'05") | 1000 / 5000 |
6 | | 04'57" | 1000 / 6000 |
7 | | 04'42" | 165 / 6165 |
3月累積里程 : 76.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'14" | 00:10'57" |
3 | 05'16" | 00:16'13" |
4 | 05'05" | 00:21'18" |
5 | 05'03" | 00:26'21" |
6 | 04'57" | 00:31'18" |
6.2 | 04'44" | 00:32'05" |