13.3 km | 01:27:22 | 06:34/km日期: 2017-03-22 14:07 - 卡路里: 742 Cal - 總步數: 15755 - 平均步頻: 180 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 56%
Pace: 07'02" / 06'40" / 06'40" / 06'31" / 06'20" / 06'10" / 06'04" / 06'26" / 06'37" / 06'22" / 07'44" / 06'20" / 06'18" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+00'57") | 1000 / 1000 | 177 / 80 |
| 2 | | 06'38" (+00'34") | 1003 / 2004 | 182 / 82 |
| 3 | | 06'37" (+00'33") | 1006 / 3010 | 183 / 82 |
| 4 | | 06'31" (+00'27") | 1009 / 4020 | 183 / 83 |
| 5 | | 06'19" (+00'15") | 1005 / 5025 | 180 / 87 |
| 6 | | 06'08" (+00'04") | 1004 / 6030 | 182 / 89 |
| 7 | | 06'04" | 1008 / 7039 | 185 / 88 |
| 8 | | 06'22" (+00'18") | 1002 / 8041 | 183 / 85 |
| 9 | | 06'35" (+00'31") | 1004 / 9046 | 182 / 83 |
| 10 | | 06'29" (+00'25") | 1002 / 10049 | 178 / 86 |
| 11 | | 07'37" (+01'33") | 1004 / 11053 | 161 / 81 |
| 12 | | 06'19" (+00'15") | 1000 / 12054 | 183 / 86 |
| 13 | | 06'18" (+00'14") | 1002 / 13056 | 182 / 86 |
| 14 | | 06'22" (+00'18") | 303 / 13360 | 183 / 85 |
3月累積里程 : 356.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'40" | 00:13'42" |
| 3 | 06'40" | 00:20'22" |
| 4 | 06'31" | 00:26'53" |
| 5 | 06'20" | 00:33'13" |
| 6 | 06'10" | 00:39'23" |
| 7 | 06'04" | 00:45'27" |
| 8 | 06'26" | 00:51'53" |
| 9 | 06'37" | 00:58'30" |
| 10 | 06'22" | 01:04'52" |
| 11 | 07'44" | 01:12'36" |
| 12 | 06'20" | 01:18'56" |
| 13 | 06'18" | 01:25'14" |
| 13.3 | 07'02" | 01:27'22" |
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