7.8 km | 01:11:00 | 09:03/km日期: 2017-03-20 19:26 - 總爬升: 104 m - 卡路里: 542 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 62%
Pace: 11'03" / 07'54" / 07'40" / 09'07" / 10'01" / 07'27" / 07'40" / 13'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'06" (+02'40") | 1000 / 1000 |
| 2 | | 07'53" (+00'27") | 1000 / 2000 |
| 3 | | 07'39" (+00'13") | 1000 / 3000 |
| 4 | | 09'07" (+01'41") | 1000 / 4000 |
| 5 | | 10'00" (+02'34") | 1000 / 5000 |
| 6 | | 07'26" | 1000 / 6000 |
| 7 | | 07'39" (+00'13") | 1000 / 7000 |
| 8 | | 13'08" (+05'42") | 844 / 7844 |
3月累積里程 : 103.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'03" | 00:11'03" |
| 2 | 07'54" | 00:18'57" |
| 3 | 07'40" | 00:26'37" |
| 4 | 09'07" | 00:35'44" |
| 5 | 10'01" | 00:45'45" |
| 6 | 07'27" | 00:53'12" |
| 7 | 07'40" | 01:00'52" |
| 7.8 | 13'08" | 01:11'58" |
展開計圈分析
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