8.0 km | 00:46:54 | 05:50/km日期: 2017-03-21 19:22 - 總爬升: 170 m - 卡路里: 556 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 77%
Pace: 08'49" / 06'15" / 05'34" / 05'45" / 05'35" / 05'24" / 04'43" / 04'39" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+04'10") | 1000 / 1000 |
| 2 | | 06'14" (+01'35") | 1000 / 2000 |
| 3 | | 05'34" (+00'55") | 1000 / 3000 |
| 4 | | 05'44" (+01'05") | 1000 / 4000 |
| 5 | | 05'35" (+00'56") | 1000 / 5000 |
| 6 | | 05'24" (+00'45") | 1000 / 6000 |
| 7 | | 04'42" (+00'03") | 1000 / 7000 |
| 8 | | 04'39" | 1000 / 8000 |
| 9 | | 04'26" | 39 / 8039 |
3月累積里程 : 359.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 06'15" | 00:15'04" |
| 3 | 05'34" | 00:20'38" |
| 4 | 05'45" | 00:26'23" |
| 5 | 05'35" | 00:31'58" |
| 6 | 05'24" | 00:37'22" |
| 7 | 04'43" | 00:42'05" |
| 8 | 04'39" | 00:46'44" |
| 8.0 | 04'38" | 00:46'55" |
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