8.1 km | 00:45:58 | 05:41/km日期: 2017-03-22 17:12 - 平均心率: 134 - 卡路里: 494 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 57%
Pace: 06'01" / 05'47" / 05'37" / 05'34" / 05'38" / 05'29" / 05'54" / 05'32" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'33") | 1000 / 1000 |
| 2 | | 05'46" (+00'18") | 1000 / 2000 |
| 3 | | 05'36" (+00'08") | 1000 / 3000 |
| 4 | | 05'34" (+00'06") | 1000 / 4000 |
| 5 | | 05'37" (+00'09") | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 05'54" (+00'26") | 1000 / 7000 |
| 8 | | 05'32" (+00'04") | 1000 / 8000 |
| 9 | | 05'30" (+00'02") | 76 / 8076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
129.96 km 
nike air zoom streak 6 累積 :
705.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'47" | 00:11'48" |
| 3 | 05'37" | 00:17'25" |
| 4 | 05'34" | 00:22'59" |
| 5 | 05'38" | 00:28'37" |
| 6 | 05'29" | 00:34'06" |
| 7 | 05'54" | 00:40'00" |
| 8 | 05'32" | 00:45'32" |
| 8.1 | 05'39" | 00:45'58" |
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