11.7 km | 01:14:42 | 06:23/km日期: 2017-03-22 19:00 - 地點: 文聖宮 - 卡路里: 630 Cal - 總步數: 12038 - 平均步頻: 161 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 88%
Pace: 05'56" / 05'23" / 06'48" / 05'27" / 05'03" / 10'09" / 06'12" / 06'02" / 05'33" / 04'43" / 05'18" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+01'13") | 1002 / 1002 | 189 / 89 |
| 2 | | 05'21" (+00'40") | 1004 / 2007 | 195 / 95 |
| 3 | | 06'46" (+02'05") | 1003 / 3011 | 154 / 95 |
| 4 | | 05'26" (+00'45") | 1009 / 4020 | 165 / 111 |
| 5 | | 04'59" (+00'18") | 1000 / 5021 | 196 / 101 |
| 6 | | 10'06" (+05'25") | 1008 / 6030 | 93 / 105 |
| 7 | | 06'09" (+01'28") | 1007 / 7037 | 186 / 87 |
| 8 | | 05'58" (+01'17") | 1002 / 8039 | 188 / 88 |
| 9 | | 05'34" (+00'53") | 1003 / 9043 | 184 / 97 |
| 10 | | 04'41" | 1004 / 10048 | 200 / 106 |
| 11 | | 05'21" (+00'40") | 1002 / 11051 | 170 / 109 |
| 12 | | 11'55" (+07'14") | 672 / 11723 | 99 / 84 |
3月累積里程 :
72.92 km 
MIZUNO RIDER 18 累積 :
1429.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'23" | 00:11'19" |
| 3 | 06'48" | 00:18'07" |
| 4 | 05'27" | 00:23'34" |
| 5 | 05'03" | 00:28'37" |
| 6 | 10'09" | 00:38'46" |
| 7 | 06'12" | 00:44'58" |
| 8 | 06'02" | 00:51'00" |
| 9 | 05'33" | 00:56'33" |
| 10 | 04'43" | 01:01'16" |
| 11 | 05'18" | 01:06'34" |
| 11.7 | 12'05" | 01:14'42" |
展開計圈分析
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