11.1 km | 01:09:14 | 06:15/km日期: 2017-02-08 20:57 - 卡路里: 576 Cal - 溫度: 17°C - 濕度: 77%
Pace: 06'51" / 06'34" / 06'29" / 06'18" / 06'20" / 06'08" / 06'05" / 06'02" / 06'07" / 06'02" / 05'53" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'58") | 1000 / 1000 |
| 2 | | 06'34" (+00'41") | 1000 / 2000 |
| 3 | | 06'28" (+00'35") | 1000 / 3000 |
| 4 | | 06'17" (+00'24") | 1000 / 4000 |
| 5 | | 06'20" (+00'27") | 1000 / 5000 |
| 6 | | 06'08" (+00'15") | 1000 / 6000 |
| 7 | | 06'04" (+00'11") | 1000 / 7000 |
| 8 | | 06'02" (+00'09") | 1000 / 8000 |
| 9 | | 06'07" (+00'14") | 1000 / 9000 |
| 10 | | 06'01" (+00'08") | 1000 / 10000 |
| 11 | | 05'53" | 1000 / 11000 |
| 12 | | 06'27" (+00'34") | 64 / 11064 |
2月累積里程 : 51.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'34" | 00:13'25" |
| 3 | 06'29" | 00:19'54" |
| 4 | 06'18" | 00:26'12" |
| 5 | 06'20" | 00:32'32" |
| 6 | 06'08" | 00:38'40" |
| 7 | 06'05" | 00:44'45" |
| 8 | 06'02" | 00:50'47" |
| 9 | 06'07" | 00:56'54" |
| 10 | 06'02" | 01:02'56" |
| 11 | 05'53" | 01:08'49" |
| 11.1 | 06'28" | 01:09'14" |
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