14.1 km | 01:16:11 | 05:24/km日期: 2017-03-11 06:24 - 卡路里: 760 Cal - 總步數: 14052 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 77%
Pace: 05'16" / 05'03" / 05'39" / 05'38" / 05'35" / 05'37" / 05'45" / 05'37" / 05'40" / 05'15" / 05'09" / 05'07" / 05'11" / 05'09" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'12") | 1004 / 1004 | 180 / 105 |
| 2 | | 05'02" | 1000 / 2004 | 182 / 108 |
| 3 | | 05'38" (+00'36") | 1000 / 3005 | 183 / 96 |
| 4 | | 05'36" (+00'34") | 1004 / 4009 | 184 / 96 |
| 5 | | 05'34" (+00'32") | 1002 / 5011 | 185 / 96 |
| 6 | | 05'36" (+00'34") | 1000 / 6012 | 184 / 96 |
| 7 | | 05'44" (+00'42") | 1002 / 7015 | 183 / 95 |
| 8 | | 05'38" (+00'36") | 1003 / 8018 | 182 / 97 |
| 9 | | 05'37" (+00'35") | 1007 / 9026 | 183 / 96 |
| 10 | | 05'11" (+00'09") | 1000 / 10027 | 188 / 102 |
| 11 | | 05'09" (+00'07") | 1007 / 11034 | 188 / 102 |
| 12 | | 05'04" (+00'02") | 1007 / 12042 | 186 / 105 |
| 13 | | 05'09" (+00'07") | 1005 / 13047 | 185 / 104 |
| 14 | | 05'06" (+00'04") | 1007 / 14055 | 186 / 104 |
| 15 | | 05'37" (+00'35") | 80 / 14135 | 142 / 125 |
3月累積里程 : 208.92 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'03" | 00:10'19" |
| 3 | 05'39" | 00:15'58" |
| 4 | 05'38" | 00:21'36" |
| 5 | 05'35" | 00:27'11" |
| 6 | 05'37" | 00:32'48" |
| 7 | 05'45" | 00:38'33" |
| 8 | 05'37" | 00:44'10" |
| 9 | 05'40" | 00:49'50" |
| 10 | 05'15" | 00:55'05" |
| 11 | 05'09" | 01:00'14" |
| 12 | 05'07" | 01:05'21" |
| 13 | 05'11" | 01:10'32" |
| 14 | 05'09" | 01:15'41" |
| 14.1 | 06'14" | 01:16'11" |
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