13.1 km | 01:09:56 | 05:19/km日期: 2017-03-19 05:41 - 地點: 龍井 - 天氣: 陰雨天 - 卡路里: 709 Cal - 總步數: 12704 - 平均步頻: 181 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 76%
Pace: 05'51" / 05'35" / 05'30" / 05'21" / 05'18" / 05'09" / 05'11" / 05'08" / 05'09" / 05'13" / 05'12" / 05'15" / 05'11" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'45") | 1002 / 1002 | 167 / 102 |
| 2 | | 05'33" (+00'28") | 1004 / 2007 | 175 / 102 |
| 3 | | 05'29" (+00'24") | 1002 / 3009 | 177 / 102 |
| 4 | | 05'19" (+00'14") | 1003 / 4013 | 179 / 104 |
| 5 | | 05'16" (+00'11") | 1005 / 5018 | 179 / 105 |
| 6 | | 05'10" (+00'05") | 1004 / 6023 | 182 / 105 |
| 7 | | 05'08" (+00'03") | 1009 / 7032 | 183 / 106 |
| 8 | | 05'05" | 1007 / 8040 | 183 / 106 |
| 9 | | 05'07" (+00'02") | 1003 / 9043 | 184 / 105 |
| 10 | | 05'10" (+00'05") | 1006 / 10050 | 187 / 102 |
| 11 | | 05'11" (+00'06") | 1001 / 11051 | 186 / 103 |
| 12 | | 05'12" (+00'07") | 1007 / 12059 | 185 / 103 |
| 13 | | 05'10" (+00'05") | 1001 / 13060 | 190 / 101 |
| 14 | | 06'02" (+00'57") | 138 / 13198 | 182 / 90 |
3月累積里程 :
316.12 km 
美津隆 銀002 累積 :
2533.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'35" | 00:11'26" |
| 3 | 05'30" | 00:16'56" |
| 4 | 05'21" | 00:22'17" |
| 5 | 05'18" | 00:27'35" |
| 6 | 05'09" | 00:32'44" |
| 7 | 05'11" | 00:37'55" |
| 8 | 05'08" | 00:43'03" |
| 9 | 05'09" | 00:48'12" |
| 10 | 05'13" | 00:53'25" |
| 11 | 05'12" | 00:58'37" |
| 12 | 05'15" | 01:03'52" |
| 13 | 05'11" | 01:09'03" |
| 13.1 | 06'23" | 01:09'56" |
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