8.3 km | 00:58:25 | 07:03/km日期: 2017-03-17 20:01 - 平均心率: 167 - 卡路里: 416 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 87%
Pace: 05'21" / 06'57" / 06'50" / 06'52" / 06'52" / 07'26" / 06'51" / 07'30" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'26") | 1000 / 1000 |
| 2 | | 06'56" (+00'06") | 1000 / 2000 |
| 3 | | 06'50" | 1000 / 3000 |
| 4 | | 06'51" (+00'01") | 1000 / 4000 |
| 5 | | 06'51" (+00'01") | 1000 / 5000 |
| 6 | | 07'26" (+00'36") | 1000 / 6000 |
| 7 | | 06'50" | 1000 / 7000 |
| 8 | | 07'29" (+00'39") | 1000 / 8000 |
| 9 | | 06'49" | 271 / 8271 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 : 36.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 06'57" | 00:12'18" |
| 3 | 06'50" | 00:19'08" |
| 4 | 06'52" | 00:26'00" |
| 5 | 06'52" | 00:32'52" |
| 6 | 07'26" | 00:40'18" |
| 7 | 06'51" | 00:47'09" |
| 8 | 07'30" | 00:54'39" |
| 8.3 | 06'48" | 00:56'30" |
展開計圈分析
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