5.2 km | 00:33:50 | 06:30/km日期: 2017-03-14 20:43 - 卡路里: 479 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 63%
Pace: 06'54" / 06'31" / 06'27" / 06'13" / 06'29" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'40") | 1000 / 1000 |
2 | | 06'30" (+00'17") | 1000 / 2000 |
3 | | 06'27" (+00'14") | 1000 / 3000 |
4 | | 06'13" | 1000 / 4000 |
5 | | 06'28" (+00'15") | 1000 / 5000 |
6 | | 06'26" (+00'13") | 198 / 5198 |
3月累積里程 : 211.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'31" | 00:13'25" |
3 | 06'27" | 00:19'52" |
4 | 06'13" | 00:26'05" |
5 | 06'29" | 00:32'34" |
5.2 | 06'28" | 00:33'51" |