93.4 km | 11:43:30 | 07:31/km日期: 2017-03-19 06:00 - 總爬升: 368 m - 地點: 三峽台北大學校區 - 天氣: 陰天 - 卡路里: 6724 Cal - 總步數: 93813 - 平均步頻: 133 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 99%
Pace: 07'14" / 06'30" / 06'33" / 06'58" / 06'39" / 06'22" / 08'49" / 06'28" / 06'16" / 06'24" / 05'53" / 05'43" / 08'42" / 05'29" / 05'23" / 05'34" / 05'44" / 05'44" / 06'18" / 05'47" / 05'36" / 08'20" / 05'54" / 05'58" / 09'59" / 06'45" / 06'12" / 08'24" / 06'06" / 05'26" / 08'48" / 05'46" / 05'14" / 11'02" / 05'50" / 05'52" / 09'24" / 05'50" / 05'27" / 13'38" / 05'42" / 05'25" / 07'30" / 06'04" / 05'40" / 09'30" / 05'52" / 05'40" / 10'19" / 05'44" / 05'53" / 12'43" / 05'54" / 05'50" / 12'05" / 06'15" / 05'48" / 10'48" / 05'43" / 05'56" / 17'10" / 06'32" / 06'38" / 14'08" / 07'29" / 08'16" / 12'10" / 07'26" / 05'52" / 09'18" / 08'08" / 06'11" / 12'23" / 06'04" / 06'17" / 14'32" / 07'59" / 06'31" / 07'23" / 06'32" / 06'12" / 08'23" / 08'37" / 06'49" / 10'10" / 06'39" / 07'04" / 06'18" / 08'45" / 07'15" / 06'40" / 09'28" / 09'03" / 16'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+01'59") | 1000 / 1000 | 157 / 87 |
| 2 | | 06'31" (+01'17") | 1006 / 2007 | 167 / 91 |
| 3 | | 06'33" (+01'19") | 1008 / 3016 | 164 / 92 |
| 4 | | 06'53" (+01'39") | 1002 / 4018 | 162 / 89 |
| 5 | | 06'39" (+01'25") | 1010 / 5028 | 166 / 90 |
| 6 | | 06'20" (+01'06") | 1002 / 6031 | 166 / 94 |
| 7 | | 08'48" (+03'34") | 1000 / 7031 | 129 / 87 |
| 8 | | 06'28" (+01'14") | 1008 / 8040 | 166 / 92 |
| 9 | | 06'13" (+00'59") | 1003 / 9043 | 164 / 97 |
| 10 | | 06'21" (+01'07") | 1006 / 10050 | 165 / 95 |
| 11 | | 05'50" (+00'36") | 1004 / 11055 | 165 / 103 |
| 12 | | 05'46" (+00'32") | 1002 / 12057 | 165 / 104 |
| 13 | | 08'39" (+03'25") | 1008 / 13065 | 116 / 99 |
| 14 | | 05'24" (+00'10") | 1003 / 14069 | 168 / 109 |
| 15 | | 05'22" (+00'08") | 1000 / 15069 | 168 / 110 |
| 16 | | 05'35" (+00'21") | 1006 / 16075 | 167 / 106 |
| 17 | | 05'42" (+00'28") | 1008 / 17084 | 166 / 105 |
| 18 | | 05'40" (+00'26") | 1003 / 18088 | 165 / 106 |
| 19 | | 06'19" (+01'05") | 1001 / 19090 | 156 / 101 |
| 20 | | 05'46" (+00'32") | 1007 / 20097 | 168 / 103 |
| 21 | | 05'34" (+00'20") | 1007 / 21105 | 166 / 107 |
| 22 | | 08'16" (+03'02") | 1006 / 22111 | 119 / 101 |
| 23 | | 05'55" (+00'41") | 1005 / 23117 | 168 / 100 |
| 24 | | 06'01" (+00'47") | 1004 / 24121 | 166 / 99 |
| 25 | | 09'55" (+04'41") | 1001 / 25123 | 100 / 100 |
| 26 | | 06'44" (+01'30") | 1006 / 26130 | 155 / 95 |
| 27 | | 06'11" (+00'57") | 1000 / 27131 | 166 / 96 |
| 28 | | 08'23" (+03'09") | 1000 / 28131 | 126 / 94 |
| 29 | | 06'05" (+00'51") | 1007 / 29138 | 170 / 96 |
| 30 | | 05'25" (+00'11") | 1002 / 30141 | 170 / 108 |
| 31 | | 08'45" (+03'31") | 1008 / 31149 | 118 / 96 |
| 32 | | 05'41" (+00'27") | 1005 / 32155 | 170 / 103 |
| 33 | | 05'14" | 1004 / 33160 | 172 / 110 |
| 34 | | 11'01" (+05'47") | 1009 / 34169 | 92 / 98 |
| 35 | | 05'44" (+00'30") | 1008 / 35178 | 172 / 100 |
| 36 | | 05'53" (+00'39") | 1000 / 36179 | 170 / 99 |
| 37 | | 09'22" (+04'08") | 1000 / 37179 | 108 / 98 |
| 38 | | 05'48" (+00'34") | 1006 / 38186 | 172 / 99 |
| 39 | | 05'28" (+00'14") | 1005 / 39192 | 172 / 105 |
| 40 | | 13'38" (+08'24") | 1000 / 40192 | 74 / 98 |
| 41 | | 05'39" (+00'25") | 1007 / 41199 | 171 / 103 |
| 42 | | 05'24" (+00'10") | 1002 / 42202 | 170 / 108 |
| 43 | | 07'35" (+02'21") | 1003 / 43206 | 133 / 98 |
| 44 | | 05'58" (+00'44") | 1004 / 44210 | 171 / 97 |
| 45 | | 05'42" (+00'28") | 1009 / 45220 | 169 / 103 |
| 46 | | 09'27" (+04'13") | 1003 / 46224 | 111 / 94 |
| 47 | | 05'48" (+00'34") | 1007 / 47231 | 173 / 99 |
| 48 | | 05'38" (+00'24") | 1005 / 48236 | 172 / 102 |
| 49 | | 10'18" (+05'04") | 1006 / 49242 | 103 / 93 |
| 50 | | 05'41" (+00'27") | 1001 / 50244 | 173 / 101 |
| 51 | | 05'52" (+00'38") | 1001 / 51246 | 173 / 97 |
| 52 | | 12'47" (+07'33") | 1005 / 52251 | 88 / 88 |
| 53 | | 05'45" (+00'31") | 1000 / 53251 | 174 / 99 |
| 54 | | 05'54" (+00'40") | 1008 / 54259 | 172 / 98 |
| 55 | | 12'09" (+06'55") | 1004 / 55264 | 90 / 90 |
| 56 | | 06'06" (+00'52") | 1006 / 56271 | 170 / 95 |
| 57 | | 05'38" (+00'24") | 1003 / 57274 | 172 / 102 |
| 58 | | 10'56" (+05'42") | 1009 / 58284 | 93 / 98 |
| 59 | | 05'31" (+00'17") | 1002 / 59286 | 176 / 102 |
| 60 | | 06'02" (+00'48") | 1002 / 60288 | 171 / 96 |
| 61 | | 17'12" (+11'58") | 1007 / 61296 | 63 / 92 |
| 62 | | 06'30" (+01'16") | 1000 / 62296 | 170 / 90 |
| 63 | | 06'34" (+01'20") | 1008 / 63304 | 168 / 90 |
| 64 | | 15'16" (+10'02") | 1004 / 64309 | 61 / 105 |
| 65 | | 06'19" (+01'05") | 1003 / 65312 | 170 / 92 |
| 66 | | 08'12" (+02'58") | 1003 / 66316 | 129 / 93 |
| 67 | | 13'16" (+08'02") | 1005 / 67321 | 68 / 109 |
| 68 | | 06'13" (+00'59") | 1004 / 68325 | 172 / 93 |
| 69 | | 05'47" (+00'33") | 1006 / 69332 | 171 / 100 |
| 70 | | 10'28" (+05'14") | 1003 / 70336 | 95 / 100 |
| 71 | | 07'00" (+01'46") | 1007 / 71343 | 152 / 93 |
| 72 | | 06'11" (+00'57") | 1000 / 72343 | 171 / 93 |
| 73 | | 12'17" (+07'03") | 1007 / 73351 | 89 / 90 |
| 74 | | 06'05" (+00'51") | 1009 / 74361 | 170 / 96 |
| 75 | | 06'08" (+00'54") | 1001 / 75363 | 168 / 96 |
| 76 | | 15'30" (+10'16") | 1000 / 76363 | 59 / 108 |
| 77 | | 07'11" (+01'57") | 1001 / 77365 | 157 / 88 |
| 78 | | 06'22" (+01'08") | 1007 / 78372 | 172 / 91 |
| 79 | | 07'30" (+02'16") | 1005 / 79378 | 134 / 99 |
| 80 | | 06'26" (+01'12") | 1003 / 80382 | 171 / 90 |
| 81 | | 06'14" (+01'00") | 1003 / 81385 | 171 / 93 |
| 82 | | 09'05" (+03'51") | 1003 / 82389 | 87 / 126 |
| 83 | | 07'48" (+02'34") | 1005 / 83394 | 103 / 123 |
| 84 | | 07'34" (+02'20") | 1003 / 84398 | 109 / 121 |
| 85 | | 09'30" (+04'16") | 1005 / 85404 | 93 / 111 |
| 86 | | 06'29" (+01'15") | 1003 / 86407 | 150 / 102 |
| 87 | | 07'08" (+01'54") | 1008 / 87415 | 136 / 102 |
| 88 | | 07'12" (+01'58") | 1000 / 88416 | 141 / 98 |
| 89 | | 07'50" (+02'36") | 1000 / 89416 | 105 / 121 |
| 90 | | 07'11" (+01'57") | 1001 / 90417 | 132 / 104 |
| 91 | | 07'33" (+02'19") | 1008 / 91425 | 122 / 107 |
| 92 | | 09'19" (+04'05") | 1003 / 92429 | 73 / 145 |
| 93 | | 09'07" (+03'53") | 1004 / 93434 | 80 / 136 |
新北市莊啟仁
新北市莊啟仁
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母子鱷魚夾腳拖 夾腳拖 累積 : 33204.9 km
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