21.3 km | 02:40:59 | 07:33/km日期: 2017-03-18 04:36 - 總爬升: 245 m - 平均心率: 136 - 卡路里: 1017 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 97%
Pace: 06'45" / 05'54" / 05'50" / 05'11" / 05'08" / 05'10" / 05'02" / 05'05" / 05'26" / 15'48" / 09'27" / 10'16" / 14'07" / 10'32" / 08'43" / 10'29" / 07'31" / 05'44" / 05'49" / 05'39" / 05'35" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'43") | 1000 / 1000 |
| 2 | | 05'54" (+00'53") | 1000 / 2000 |
| 3 | | 05'49" (+00'48") | 1000 / 3000 |
| 4 | | 05'11" (+00'10") | 1000 / 4000 |
| 5 | | 05'08" (+00'07") | 1000 / 5000 |
| 6 | | 05'10" (+00'09") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 05'04" (+00'03") | 1000 / 8000 |
| 9 | | 05'26" (+00'25") | 1000 / 9000 |
| 10 | | 15'48" (+10'47") | 1000 / 10000 |
| 11 | | 09'27" (+04'26") | 1000 / 11000 |
| 12 | | 10'15" (+05'14") | 1000 / 12000 |
| 13 | | 14'06" (+09'05") | 1000 / 13000 |
| 14 | | 10'32" (+05'31") | 1000 / 14000 |
| 15 | | 08'42" (+03'41") | 1000 / 15000 |
| 16 | | 10'29" (+05'28") | 1000 / 16000 |
| 17 | | 07'30" (+02'29") | 1000 / 17000 |
| 18 | | 05'44" (+00'43") | 1000 / 18000 |
| 19 | | 05'49" (+00'48") | 1000 / 19000 |
| 20 | | 05'39" (+00'38") | 1000 / 20000 |
| 21 | | 05'34" (+00'33") | 1000 / 21000 |
| 22 | | 05'47" (+00'46") | 312 / 21312 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
209.48 km 
亞瑟士 虎走5（螢光綠） 累積 :
92.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'54" | 00:12'39" |
| 3 | 05'50" | 00:18'29" |
| 4 | 05'11" | 00:23'40" |
| 5 | 05'08" | 00:28'48" |
| 6 | 05'10" | 00:33'58" |
| 7 | 05'02" | 00:39'00" |
| 8 | 05'05" | 00:44'05" |
| 9 | 05'26" | 00:49'31" |
| 10 | 15'48" | 01:05'19" |
| 11 | 09'27" | 01:14'46" |
| 12 | 10'16" | 01:25'02" |
| 13 | 14'07" | 01:39'09" |
| 14 | 10'32" | 01:49'41" |
| 15 | 08'43" | 01:58'24" |
| 16 | 10'29" | 02:08'53" |
| 17 | 07'31" | 02:16'24" |
| 18 | 05'44" | 02:22'08" |
| 19 | 05'49" | 02:27'57" |
| 20 | 05'39" | 02:33'36" |
| 21 | 05'35" | 02:39'11" |
| 21.3 | 05'46" | 02:40'59" |
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