10.8 km | 00:59:19 | 05:29/km日期: 2013-10-27 17:48 - 卡路里: 701 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'44" / 05'38" / 05'33" / 04'53" / 05'31" / 05'34" / 05'32" / 05'32" / 05'27" / 05'28" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+01'13") | 420 / 420 |
2 | | 05'43" (+01'10") | 425 / 846 |
3 | | 05'39" (+01'06") | 420 / 1267 |
4 | | 05'34" (+01'01") | 427 / 1694 |
5 | | 05'34" (+01'01") | 433 / 2128 |
6 | | 05'35" (+01'02") | 425 / 2553 |
7 | | 05'35" (+01'02") | 423 / 2977 |
8 | | 05'08" (+00'35") | 460 / 3438 |
9 | | 04'33" | 512 / 3950 |
10 | | 05'31" (+00'58") | 425 / 4376 |
11 | | 05'28" (+00'55") | 422 / 4799 |
12 | | 05'35" (+01'02") | 426 / 5225 |
13 | | 05'35" (+01'02") | 435 / 5660 |
14 | | 05'32" (+00'59") | 426 / 6087 |
15 | | 05'25" (+00'52") | 430 / 6517 |
16 | | 05'37" (+01'04") | 426 / 6943 |
17 | | 05'34" (+01'01") | 432 / 7376 |
18 | | 05'31" (+00'58") | 431 / 7807 |
19 | | 05'27" (+00'54") | 427 / 8235 |
20 | | 05'24" (+00'51") | 431 / 8666 |
21 | | 05'29" (+00'56") | 427 / 9094 |
22 | | 05'31" (+00'58") | 425 / 9520 |
23 | | 05'24" (+00'51") | 428 / 9948 |
24 | | 05'21" (+00'48") | 431 / 10380 |
25 | | 05'35" (+01'02") | 435 / 10815 |
10月累積里程 :
173.43 km MIZUNO FLAGSHIP PI 累積 :
1025.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'38" | 00:11'22" |
3 | 05'33" | 00:16'55" |
4 | 04'53" | 00:21'48" |
5 | 05'31" | 00:27'19" |
6 | 05'34" | 00:32'53" |
7 | 05'32" | 00:38'25" |
8 | 05'32" | 00:43'57" |
9 | 05'27" | 00:49'24" |
10 | 05'28" | 00:54'52" |
10.8 | 05'27" | 00:59'19" |