10.2 km | 00:46:28 | 04:33/km日期: 2013-10-26 18:28 - 卡路里: 660 Cal - 溫度: 20°C - 濕度: 66%
Pace: 03'59" / 04'48" / 04'47" / 04'43" / 04'43" / 04'46" / 04'39" / 04'36" / 04'28" / 04'23" / 03'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'20" | 593 / 593 |
| 2 | | 04'52" (+01'32") | 402 / 996 |
| 3 | | 04'47" (+01'27") | 400 / 1397 |
| 4 | | 04'47" (+01'27") | 403 / 1800 |
| 5 | | 04'48" (+01'28") | 402 / 2202 |
| 6 | | 04'50" (+01'30") | 392 / 2594 |
| 7 | | 04'45" (+01'25") | 399 / 2993 |
| 8 | | 04'42" (+01'22") | 403 / 3396 |
| 9 | | 04'42" (+01'22") | 392 / 3789 |
| 10 | | 04'43" (+01'23") | 402 / 4191 |
| 11 | | 04'43" (+01'23") | 395 / 4586 |
| 12 | | 04'38" (+01'18") | 398 / 4984 |
| 13 | | 04'46" (+01'26") | 401 / 5386 |
| 14 | | 04'45" (+01'25") | 392 / 5778 |
| 15 | | 04'45" (+01'25") | 395 / 6174 |
| 16 | | 04'39" (+01'19") | 401 / 6575 |
| 17 | | 04'36" (+01'16") | 398 / 6973 |
| 18 | | 04'38" (+01'18") | 402 / 7375 |
| 19 | | 04'39" (+01'19") | 400 / 7776 |
| 20 | | 04'25" (+01'05") | 399 / 8175 |
| 21 | | 04'29" (+01'09") | 400 / 8576 |
| 22 | | 04'25" (+01'05") | 403 / 8979 |
| 23 | | 04'27" (+01'07") | 396 / 9375 |
| 24 | | 04'29" (+01'09") | 397 / 9773 |
| 25 | | 03'47" (+00'27") | 412 / 10186 |
10月累積里程 :
173.43 km 
MIZUNO FLAGSHIP PI 累積 :
1025.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'59" | 00:03'59" |
| 2 | 04'48" | 00:08'47" |
| 3 | 04'47" | 00:13'34" |
| 4 | 04'43" | 00:18'17" |
| 5 | 04'43" | 00:23'00" |
| 6 | 04'46" | 00:27'46" |
| 7 | 04'39" | 00:32'25" |
| 8 | 04'36" | 00:37'01" |
| 9 | 04'28" | 00:41'29" |
| 10 | 04'23" | 00:45'52" |
| 10.2 | 03'13" | 00:46'28" |
展開計圈分析
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