21.1 km | 03:10:02 | 08:59/km日期: 2017-02-26 07:43 - 總爬升: 401 m - 平均心率: 148 - 卡路里: 1047 Cal - 平均步頻: 152 - 溫度: 11°C - 濕度: 78%
Pace: 06'23" / 07'30" / 10'05" / 09'22" / 06'55" / 07'34" / 12'52" / 05'57" / 11'37" / 06'08" / 16'53" / 13'13" / 07'54" / 10'52" / 11'26" / 06'07" / 10'52" / 05'54" / 07'01" / 07'26" / 06'36" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'36") | 1000 / 1000 |
2 | | 07'29" (+01'36") | 1000 / 2000 |
3 | | 10'05" (+04'12") | 1000 / 3000 |
4 | | 09'21" (+03'28") | 1000 / 4000 |
5 | | 06'54" (+01'01") | 1000 / 5000 |
6 | | 07'33" (+01'40") | 1000 / 6000 |
7 | | 12'52" (+06'59") | 1000 / 7000 |
8 | | 05'57" (+00'04") | 1000 / 8000 |
9 | | 11'36" (+05'43") | 1000 / 9000 |
10 | | 06'08" (+00'15") | 1000 / 10000 |
11 | | 16'52" (+10'59") | 1000 / 11000 |
12 | | 13'13" (+07'20") | 1000 / 12000 |
13 | | 07'53" (+02'00") | 1000 / 13000 |
14 | | 10'51" (+04'58") | 1000 / 14000 |
15 | | 11'25" (+05'32") | 1000 / 15000 |
16 | | 06'07" (+00'14") | 1000 / 16000 |
17 | | 10'52" (+04'59") | 1000 / 17000 |
18 | | 05'53" | 1000 / 18000 |
19 | | 07'01" (+01'08") | 1000 / 19000 |
20 | | 07'16" (+01'23") | 1000 / 20000 |
21 | | 06'45" (+00'52") | 1000 / 21000 |
22 | | 08'41" (+02'48") | 152 / 21152 |
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