7.0 km | 00:39:22 | 05:36/km日期: 2017-03-22 17:02 - 卡路里: 609 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 69
Pace: 05'26" / 05'41" / 05'38" / 05'43" / 05'51" / 05'44" / 05'14" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'12") | 1000 / 1000 |
| 2 | | 05'41" (+00'27") | 1000 / 2000 |
| 3 | | 05'37" (+00'23") | 1000 / 3000 |
| 4 | | 05'43" (+00'29") | 1000 / 4000 |
| 5 | | 05'50" (+00'36") | 1000 / 5000 |
| 6 | | 05'44" (+00'30") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 04'37" | 16 / 7016 |
3月累積里程 : 60.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'41" | 00:11'07" |
| 3 | 05'38" | 00:16'45" |
| 4 | 05'43" | 00:22'28" |
| 5 | 05'51" | 00:28'19" |
| 6 | 05'44" | 00:34'03" |
| 7 | 05'14" | 00:39'17" |
| 7.0 | 04'55" | 00:39'22" |
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