8.2 km | 00:40:16 | 04:55/km日期: 2017-03-17 20:54 - 卡路里: 506 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 87%
Pace: 05'18" / 05'23" / 05'07" / 06'31" / 04'09" / 04'21" / 04'20" / 04'21" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+01'10") | 1000 / 1000 |
2 | | 05'23" (+01'15") | 1000 / 2000 |
3 | | 05'06" (+00'58") | 1000 / 3000 |
4 | | 06'31" (+02'23") | 1000 / 4000 |
5 | | 04'08" | 1000 / 5000 |
6 | | 04'21" (+00'13") | 1000 / 6000 |
7 | | 04'19" (+00'11") | 1000 / 7000 |
8 | | 04'20" (+00'12") | 1000 / 8000 |
9 | | 04'49" (+00'41") | 165 / 8165 |
3月累積里程 : 170.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'23" | 00:10'41" |
3 | 05'07" | 00:15'48" |
4 | 06'31" | 00:22'19" |
5 | 04'09" | 00:26'28" |
6 | 04'21" | 00:30'49" |
7 | 04'20" | 00:35'09" |
8 | 04'21" | 00:39'30" |
8.2 | 04'38" | 00:40'16" |