9.1 km | 00:47:13 | 05:12/km日期: 2013-11-01 18:59 - 卡路里: 612 Cal - 溫度: 25°C - 濕度: 87%
Pace: 05'04" / 05'13" / 05'12" / 05'16" / 05'20" / 05'27" / 05'29" / 05'11" / 04'42" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" | 1008 / 1008 |
2 | | 05'11" (+00'08") | 1010 / 2018 |
3 | | 05'13" (+00'10") | 1001 / 3019 |
4 | | 05'14" (+00'11") | 1010 / 4030 |
5 | | 05'20" (+00'17") | 1003 / 5034 |
6 | | 05'26" (+00'23") | 1007 / 6041 |
7 | | 05'29" (+00'26") | 1008 / 7049 |
8 | | 05'10" (+00'07") | 1011 / 8061 |
9 | | 04'40" | 999 / 9060 |
11月累積里程 :
63.49 km ASICS TARTHERZEAL-WIDE寬楦虎走 累積 :
385.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'13" | 00:10'17" |
3 | 05'12" | 00:15'29" |
4 | 05'16" | 00:20'45" |
5 | 05'20" | 00:26'05" |
6 | 05'27" | 00:31'32" |
7 | 05'29" | 00:37'01" |
8 | 05'11" | 00:42'12" |
9 | 04'42" | 00:46'54" |
9.1 | 04'33" | 00:47'13" |