12.7 km | 01:30:17 | 07:05/km日期: 2016-12-22 05:07 - 卡路里: 861 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 96%
Pace: 06'31" / 05'57" / 05'41" / 07'28" / 05'59" / 06'02" / 06'10" / 06'07" / 06'16" / 15'26" / 13'48" / 02'29" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'37") | 1609 / 1609 |
| 2 | | 05'40" | 1609 / 3218 |
| 3 | | 07'01" (+01'21") | 1609 / 4828 |
| 4 | | 05'58" (+00'18") | 1609 / 6437 |
| 5 | | 06'09" (+00'29") | 1609 / 8046 |
| 6 | | 07'14" (+01'34") | 1609 / 9656 |
| 7 | | 11'18" (+05'38") | 1609 / 11265 |
| 8 | | 07'03" (+01'23") | 1464 / 12729 |
12月累積里程 : 52.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'57" | 00:12'28" |
| 3 | 05'41" | 00:18'09" |
| 4 | 07'28" | 00:25'37" |
| 5 | 05'59" | 00:31'36" |
| 6 | 06'02" | 00:37'38" |
| 7 | 06'10" | 00:43'48" |
| 8 | 06'07" | 00:49'55" |
| 9 | 06'16" | 00:56'11" |
| 10 | 15'26" | 01:11'37" |
| 11 | 13'48" | 01:25'25" |
| 12 | 02'29" | 01:27'54" |
| 12.7 | 05'20" | 01:31'48" |
留言 
展開計圈分析
