10.0 km | 00:51:10 | 05:06/km日期: 2017-03-15 18:50 - 卡路里: 577 Cal - 總步數: 8864 - 平均步頻: 173 - 平均步幅: 113 cm - 溫度: 18°C - 濕度: 70%
Pace: 04'56" / 05'17" / 05'20" / 05'05" / 04'51" / 04'45" / 04'54" / 06'07" / 04'45" / 04'54" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'12") | 1000 / 1000 | 168 / 120 |
| 2 | | 05'16" (+00'33") | 1000 / 2000 | 169 / 112 |
| 3 | | 05'21" (+00'38") | 1001 / 3001 | 171 / 108 |
| 4 | | 05'03" (+00'20") | 1007 / 4008 | 175 / 112 |
| 5 | | 04'50" (+00'07") | 1001 / 5009 | 178 / 115 |
| 6 | | 04'45" (+00'02") | 1008 / 6018 | 179 / 117 |
| 7 | | 04'52" (+00'09") | 1004 / 7022 | 177 / 115 |
| 8 | | 06'05" (+01'22") | 1008 / 8031 | 159 / 102 |
| 9 | | 04'43" | 1009 / 9041 | 177 / 119 |
| 10 | | 04'52" (+00'09") | 1006 / 10047 | 180 / 113 |
3月累積里程 : 350.77 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'17" | 00:10'13" |
| 3 | 05'20" | 00:15'33" |
| 4 | 05'05" | 00:20'38" |
| 5 | 04'51" | 00:25'29" |
| 6 | 04'45" | 00:30'14" |
| 7 | 04'54" | 00:35'08" |
| 8 | 06'07" | 00:41'15" |
| 9 | 04'45" | 00:46'00" |
| 10 | 04'54" | 00:50'54" |
| 10.0 | 10'34" | 00:51'10" |
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