8.1 km | 00:41:03 | 05:04/km日期: 2012-08-17 05:39 - 卡路里: 473 Cal - 溫度: 27°C - 濕度: 84%
Pace: 04'58" / 05'08" / 05'12" / 05'13" / 05'13" / 05'00" / 05'04" / 04'51" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 1013 / 1013 |
2 | | 05'07" (+00'10") | 1002 / 2016 |
3 | | 05'11" (+00'14") | 1019 / 3035 |
4 | | 05'12" (+00'15") | 1000 / 4035 |
5 | | 05'13" (+00'16") | 1010 / 5046 |
6 | | 04'57" | 1009 / 6056 |
7 | | 05'04" (+00'07") | 1010 / 7066 |
8 | | 04'52" | 1006 / 8073 |
8月累積里程 :
98.25 km Adidas Adizero Adios 累積 :
1681.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'08" | 00:10'06" |
3 | 05'12" | 00:15'18" |
4 | 05'13" | 00:20'31" |
5 | 05'13" | 00:25'44" |
6 | 05'00" | 00:30'44" |
7 | 05'04" | 00:35'48" |
8 | 04'51" | 00:40'39" |
8.1 | 04'48" | 00:41'03" |