14.2 km | 01:27:46 | 06:11/km日期: 2017-03-14 18:25 - 平均心率: 135 - 卡路里: 773 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 83%
Pace: 06'12" / 06'08" / 06'24" / 06'17" / 06'22" / 06'19" / 06'07" / 06'10" / 06'23" / 06'16" / 06'18" / 06'10" / 05'58" / 05'39" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'32") | 1000 / 1000 |
| 2 | | 06'08" (+00'29") | 1000 / 2000 |
| 3 | | 06'24" (+00'45") | 1000 / 3000 |
| 4 | | 06'16" (+00'37") | 1000 / 4000 |
| 5 | | 06'22" (+00'43") | 1000 / 5000 |
| 6 | | 06'19" (+00'40") | 1000 / 6000 |
| 7 | | 06'07" (+00'28") | 1000 / 7000 |
| 8 | | 06'09" (+00'30") | 1000 / 8000 |
| 9 | | 06'22" (+00'43") | 1000 / 9000 |
| 10 | | 06'16" (+00'37") | 1000 / 10000 |
| 11 | | 06'18" (+00'39") | 1000 / 11000 |
| 12 | | 06'09" (+00'30") | 1000 / 12000 |
| 13 | | 05'57" (+00'18") | 1000 / 13000 |
| 14 | | 05'39" | 1000 / 14000 |
| 15 | | 05'34" | 189 / 14189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
144.72 km 
MIZUNO 皇速 累積 :
294.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'08" | 00:12'20" |
| 3 | 06'24" | 00:18'44" |
| 4 | 06'17" | 00:25'01" |
| 5 | 06'22" | 00:31'23" |
| 6 | 06'19" | 00:37'42" |
| 7 | 06'07" | 00:43'49" |
| 8 | 06'10" | 00:49'59" |
| 9 | 06'23" | 00:56'22" |
| 10 | 06'16" | 01:02'38" |
| 11 | 06'18" | 01:08'56" |
| 12 | 06'10" | 01:15'06" |
| 13 | 05'58" | 01:21'04" |
| 14 | 05'39" | 01:26'43" |
| 14.2 | 05'36" | 01:27'47" |
展開計圈分析
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