10.0 km | 00:57:42 | 05:45/km日期: 2017-03-14 06:21 - 卡路里: 494 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 68%
Pace: 06'26" / 06'01" / 05'47" / 05'50" / 05'35" / 05'38" / 05'32" / 05'38" / 05'25" / 05'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'00") | 1000 / 1000 |
| 2 | | 06'01" (+00'36") | 1000 / 2000 |
| 3 | | 05'47" (+00'22") | 1000 / 3000 |
| 4 | | 05'49" (+00'24") | 1000 / 4000 |
| 5 | | 05'34" (+00'09") | 1000 / 5000 |
| 6 | | 05'38" (+00'13") | 1000 / 6000 |
| 7 | | 05'32" (+00'07") | 1000 / 7000 |
| 8 | | 05'37" (+00'12") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 05'41" (+00'16") | 1000 / 10000 |
| 11 | | 05'54" (+00'29") | 26 / 10026 |
3月累積里程 : 501.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'01" | 00:12'27" |
| 3 | 05'47" | 00:18'14" |
| 4 | 05'50" | 00:24'04" |
| 5 | 05'35" | 00:29'39" |
| 6 | 05'38" | 00:35'17" |
| 7 | 05'32" | 00:40'49" |
| 8 | 05'38" | 00:46'27" |
| 9 | 05'25" | 00:51'52" |
| 10 | 05'42" | 00:57'34" |
| 10.0 | 05'33" | 00:57'43" |
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