7.1 km | 04:39:55 | 39:21/km日期: 2017-03-26 10:46 - 卡路里: 428 Cal - 總步數: 4020 - 平均步頻: 14 - 平均步幅: 176 cm - 溫度: 21°C - 濕度: 66%
Pace: 51'50" / 37'33" / 63'21" / 49'49" / 36'02" / 18'50" / 16'12" / 56'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 51'32" (+35'13") | 1005 / 1005 | 14 / 130 |
2 | | 37'15" (+20'56") | 1007 / 2013 | 15 / 178 |
3 | | 01:03'17" (+46'58") | 1000 / 3014 | 14 / 107 |
4 | | 50'04" (+33'45") | 1007 / 4022 | 15 / 125 |
5 | | 35'21" (+19'02") | 1000 / 5022 | 8 / 329 |
6 | | 18'51" (+02'32") | 1004 / 6027 | 19 / 268 |
7 | | 16'19" | 1002 / 7030 | 13 / 459 |
8 | | 53'43" (+37'24") | 112 / 7142 | 9 / 200 |
3月累積里程 : 106.74 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 51'50" | 00:51'50" |
2 | 37'33" | 01:29'23" |
3 | 63'21" | 02:32'44" |
4 | 49'49" | 03:22'33" |
5 | 36'02" | 03:58'35" |
6 | 18'50" | 04:17'25" |
7 | 16'12" | 04:33'37" |
7.1 | 56'14" | 04:39'55" |