10.0 km | 00:59:26 | 05:55/km日期: 2017-03-11 16:26 - 卡路里: 541 Cal - 總步數: 10288 - 平均步頻: 173 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 96%
Pace: 06'40" / 06'23" / 06'18" / 06'11" / 06'07" / 05'49" / 05'41" / 05'32" / 05'21" / 05'14" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+01'28") | 1000 / 1000 | 170 / 87 |
2 | | 06'26" (+01'15") | 1002 / 2002 | 173 / 89 |
3 | | 06'16" (+01'05") | 1001 / 3003 | 172 / 92 |
4 | | 06'10" (+00'59") | 1000 / 4003 | 172 / 93 |
5 | | 06'07" (+00'56") | 1005 / 5009 | 172 / 94 |
6 | | 05'47" (+00'36") | 1006 / 6016 | 173 / 99 |
7 | | 05'36" (+00'25") | 1000 / 7016 | 172 / 103 |
8 | | 05'31" (+00'20") | 1000 / 8017 | 173 / 104 |
9 | | 05'21" (+00'10") | 1007 / 9024 | 174 / 106 |
10 | | 05'11" | 1007 / 10031 | 175 / 109 |
3月累積里程 : 94.25 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'23" | 00:13'03" |
3 | 06'18" | 00:19'21" |
4 | 06'11" | 00:25'32" |
5 | 06'07" | 00:31'39" |
6 | 05'49" | 00:37'28" |
7 | 05'41" | 00:43'09" |
8 | 05'32" | 00:48'41" |
9 | 05'21" | 00:54'02" |
10 | 05'14" | 00:59'16" |
10.0 | 08'30" | 00:59'26" |