10.0 km | 00:54:00 | 05:23/km日期: 2017-03-15 09:54 - 卡路里: 559 Cal - 總步數: 9362 - 平均步頻: 173 - 平均步幅: 107 cm - 溫度: 20°C - 濕度: 89%
Pace: 05'39" / 05'16" / 05'09" / 05'38" / 05'10" / 05'20" / 05'47" / 05'21" / 05'04" / 05'23" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'35") | 1006 / 1006 | 166 / 107 |
| 2 | | 05'14" (+00'13") | 1004 / 2011 | 178 / 107 |
| 3 | | 05'07" (+00'06") | 1005 / 3016 | 182 / 107 |
| 4 | | 05'36" (+00'35") | 1005 / 4022 | 165 / 107 |
| 5 | | 05'13" (+00'12") | 1006 / 5029 | 180 / 106 |
| 6 | | 05'13" (+00'12") | 1003 / 6032 | 178 / 107 |
| 7 | | 05'47" (+00'46") | 1006 / 7039 | 163 / 105 |
| 8 | | 05'19" (+00'18") | 1002 / 8041 | 172 / 108 |
| 9 | | 05'01" | 1001 / 9042 | 182 / 108 |
| 10 | | 05'24" (+00'23") | 1000 / 10043 | 167 / 110 |
3月累積里程 :
85.14 km 
NIKE FREE 3.0 FLYKNIT 累積 :
1003.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'16" | 00:10'55" |
| 3 | 05'09" | 00:16'04" |
| 4 | 05'38" | 00:21'42" |
| 5 | 05'10" | 00:26'52" |
| 6 | 05'20" | 00:32'12" |
| 7 | 05'47" | 00:37'59" |
| 8 | 05'21" | 00:43'20" |
| 9 | 05'04" | 00:48'24" |
| 10 | 05'23" | 00:53'47" |
| 10.0 | 07'06" | 00:54'00" |
展開計圈分析
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