6.6 km | 00:35:52 | 05:25/km日期: 2017-03-21 19:32 - 卡路里: 434 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 57%
Pace: 04'14" / 04'12" / 04'44" / 05'01" / 06'20" / 06'59" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'49" | 820 / 820 |
| 2 | | 05'28" (+01'39") | 422 / 1242 |
| 3 | | 03'55" (+00'06") | 829 / 2072 |
| 4 | | 05'43" (+01'54") | 412 / 2484 |
| 5 | | 04'09" (+00'20") | 820 / 3305 |
| 6 | | 05'48" (+01'59") | 411 / 3717 |
| 7 | | 04'39" (+00'50") | 817 / 4535 |
| 8 | | 02:03'47" (+59'58") | 16 / 4551 |
| 9 | | 04'10" (+00'21") | 809 / 5360 |
| 10 | | 01:22'14" (+18'25") | 33 / 5394 |
| 11 | | 04'10" (+00'21") | 812 / 6206 |
| 12 | | 08'47" (+04'58") | 412 / 6619 |
3月累積里程 : 85.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 04'12" | 00:08'26" |
| 3 | 04'44" | 00:13'10" |
| 4 | 05'01" | 00:18'11" |
| 5 | 06'20" | 00:24'31" |
| 6 | 06'59" | 00:31'30" |
| 6.6 | 07'02" | 00:35'52" |
展開計圈分析
留言 
