16.1 km | 01:40:01 | 06:12/km日期: 2017-03-12 16:36 - 平均心率: 145 - 卡路里: 918 Cal - 總步數: 17523 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 61%
Pace: 06'23" / 06'12" / 06'15" / 06'05" / 06'06" / 06'00" / 06'04" / 06'06" / 06'07" / 06'02" / 06'00" / 06'25" / 06'27" / 06'23" / 06'20" / 06'21" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'26") | 1002 / 1002 | 172 / 91 |
| 2 | | 06'11" (+00'15") | 1000 / 2003 | 172 / 93 |
| 3 | | 06'13" (+00'17") | 1004 / 3007 | 173 / 92 |
| 4 | | 06'04" (+00'08") | 1008 / 4016 | 175 / 93 |
| 5 | | 06'02" (+00'06") | 1011 / 5027 | 176 / 93 |
| 6 | | 05'56" | 1009 / 6036 | 175 / 95 |
| 7 | | 06'02" (+00'06") | 1007 / 7044 | 176 / 93 |
| 8 | | 06'03" (+00'07") | 1004 / 8049 | 176 / 93 |
| 9 | | 06'05" (+00'09") | 1002 / 9052 | 176 / 93 |
| 10 | | 06'00" (+00'04") | 1003 / 10055 | 175 / 94 |
| 11 | | 05'58" (+00'02") | 1004 / 11059 | 177 / 94 |
| 12 | | 06'23" (+00'27") | 1004 / 12064 | 175 / 89 |
| 13 | | 06'26" (+00'30") | 1004 / 13068 | 174 / 88 |
| 14 | | 06'23" (+00'27") | 1003 / 14071 | 175 / 89 |
| 15 | | 06'19" (+00'23") | 1010 / 15082 | 175 / 89 |
| 16 | | 06'14" (+00'18") | 1002 / 16085 | 174 / 91 |
| 17 | | 05'05" | 134 / 16219 | 175 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
119.71 km 
亞瑟士 不知道 累積 :
1380.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'12" | 00:12'35" |
| 3 | 06'15" | 00:18'50" |
| 4 | 06'05" | 00:24'55" |
| 5 | 06'06" | 00:31'01" |
| 6 | 06'00" | 00:37'01" |
| 7 | 06'04" | 00:43'05" |
| 8 | 06'06" | 00:49'11" |
| 9 | 06'07" | 00:55'18" |
| 10 | 06'02" | 01:01'20" |
| 11 | 06'00" | 01:07'20" |
| 12 | 06'25" | 01:13'45" |
| 13 | 06'27" | 01:20'12" |
| 14 | 06'23" | 01:26'35" |
| 15 | 06'20" | 01:32'55" |
| 16 | 06'21" | 01:39'16" |
| 16.1 | 05'35" | 01:40'01" |
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