15.1 km | 01:23:11 | 05:30/km日期: 2017-03-12 16:47 - 卡路里: 936 Cal - 總步數: 14444 - 平均步頻: 173 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 67%
Pace: 05'09" / 05'20" / 05'30" / 05'30" / 05'31" / 05'39" / 05'48" / 05'25" / 05'28" / 05'29" / 05'26" / 05'30" / 05'30" / 05'37" / 05'40" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" | 1001 / 1001 | 171 / 113 |
2 | | 05'21" (+00'13") | 1012 / 2014 | 173 / 107 |
3 | | 05'26" (+00'18") | 996 / 3010 | 173 / 105 |
4 | | 05'29" (+00'21") | 1000 / 4010 | 173 / 105 |
5 | | 05'32" (+00'24") | 995 / 5006 | 173 / 103 |
6 | | 05'41" (+00'33") | 1003 / 6009 | 173 / 101 |
7 | | 05'48" (+00'40") | 996 / 7005 | 172 / 100 |
8 | | 05'23" (+00'15") | 996 / 8002 | 175 / 106 |
9 | | 05'29" (+00'21") | 1008 / 9010 | 174 / 104 |
10 | | 05'29" (+00'21") | 998 / 10008 | 174 / 104 |
11 | | 05'26" (+00'18") | 997 / 11005 | 174 / 104 |
12 | | 05'29" (+00'21") | 1001 / 12007 | 174 / 104 |
13 | | 05'31" (+00'23") | 996 / 13003 | 174 / 103 |
14 | | 05'36" (+00'28") | 1002 / 14005 | 173 / 102 |
15 | | 05'38" (+00'30") | 1000 / 15006 | 172 / 102 |
16 | | 05'31" (+00'23") | 108 / 15114 | 173 / 104 |
3月累積里程 :
108.32 km Mizuno lnspire 11 累積 :
703.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'20" | 00:10'29" |
3 | 05'30" | 00:15'59" |
4 | 05'30" | 00:21'29" |
5 | 05'31" | 00:27'00" |
6 | 05'39" | 00:32'39" |
7 | 05'48" | 00:38'27" |
8 | 05'25" | 00:43'52" |
9 | 05'28" | 00:49'20" |
10 | 05'29" | 00:54'49" |
11 | 05'26" | 01:00'15" |
12 | 05'30" | 01:05'45" |
13 | 05'30" | 01:11'15" |
14 | 05'37" | 01:16'52" |
15 | 05'40" | 01:22'32" |
15.1 | 05'37" | 01:23'11" |