10.3 km | 00:51:21 | 04:57/km日期: 2017-03-11 17:35 - 卡路里: 746 Cal - 溫度: 21°C - 濕度: 84%
Pace: 05'26" / 05'12" / 05'16" / 05'08" / 04'53" / 04'46" / 04'50" / 04'49" / 04'41" / 04'44" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'45") | 1000 / 1000 |
| 2 | | 05'12" (+00'31") | 1000 / 2000 |
| 3 | | 05'16" (+00'35") | 1000 / 3000 |
| 4 | | 05'07" (+00'26") | 1000 / 4000 |
| 5 | | 04'53" (+00'12") | 1000 / 5000 |
| 6 | | 04'46" (+00'05") | 1000 / 6000 |
| 7 | | 04'50" (+00'09") | 1000 / 7000 |
| 8 | | 04'47" (+00'06") | 1000 / 8000 |
| 9 | | 04'41" | 1000 / 9000 |
| 10 | | 04'43" (+00'02") | 1000 / 10000 |
| 11 | | 04'40" | 345 / 10345 |
3月累積里程 :
211.57 km 
asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'12" | 00:10'38" |
| 3 | 05'16" | 00:15'54" |
| 4 | 05'08" | 00:21'02" |
| 5 | 04'53" | 00:25'55" |
| 6 | 04'46" | 00:30'41" |
| 7 | 04'50" | 00:35'31" |
| 8 | 04'49" | 00:40'20" |
| 9 | 04'41" | 00:45'01" |
| 10 | 04'44" | 00:49'45" |
| 10.3 | 04'38" | 00:51'21" |
展開計圈分析
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