12.1 km | 01:03:48 | 05:17/km日期: 2017-03-11 06:46 - 平均心率: 151 - 卡路里: 747 Cal - 平均步頻: 198 - 溫度: 20°C - 濕度: 95%
Pace: 06'32" / 05'24" / 05'03" / 04'52" / 05'00" / 05'04" / 05'04" / 05'12" / 05'22" / 05'16" / 05'12" / 05'24" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'41") | 1000 / 1000 |
| 2 | | 05'23" (+00'32") | 1000 / 2000 |
| 3 | | 05'03" (+00'12") | 1000 / 3000 |
| 4 | | 04'51" | 1000 / 4000 |
| 5 | | 04'58" (+00'07") | 1000 / 5000 |
| 6 | | 05'03" (+00'12") | 1000 / 6000 |
| 7 | | 05'04" (+00'13") | 1000 / 7000 |
| 8 | | 05'12" (+00'21") | 1000 / 8000 |
| 9 | | 05'16" (+00'25") | 1000 / 9000 |
| 10 | | 05'17" (+00'26") | 1000 / 10000 |
| 11 | | 05'15" (+00'24") | 1000 / 11000 |
| 12 | | 05'23" (+00'32") | 1000 / 12000 |
| 13 | | 05'37" (+00'46") | 71 / 12071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
179.20 km 
MIZUNO HITOGAMI 3 累積 :
219.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'24" | 00:11'56" |
| 3 | 05'03" | 00:16'59" |
| 4 | 04'52" | 00:21'51" |
| 5 | 05'00" | 00:26'51" |
| 6 | 05'04" | 00:31'55" |
| 7 | 05'04" | 00:36'59" |
| 8 | 05'12" | 00:42'11" |
| 9 | 05'22" | 00:47'33" |
| 10 | 05'16" | 00:52'49" |
| 11 | 05'12" | 00:58'01" |
| 12 | 05'24" | 01:03'25" |
| 12.1 | 05'36" | 01:03'49" |
展開計圈分析
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