42.4 km | 04:56:20 | 06:59/km日期: 2017-03-11 05:29 - 卡路里: 2342 Cal - 總步數: 50280 - 平均步頻: 169 - 平均步幅: 84 cm - 溫度: 8°C - 濕度: 85%
Pace: 05'51" / 05'43" / 05'34" / 05'30" / 05'24" / 06'49" / 05'09" / 05'12" / 05'06" / 05'04" / 05'44" / 06'09" / 05'48" / 05'56" / 06'17" / 06'44" / 07'25" / 06'21" / 09'11" / 07'49" / 07'24" / 06'25" / 06'55" / 06'23" / 06'27" / 09'06" / 06'30" / 06'16" / 07'32" / 06'55" / 24'33" / 06'49" / 06'24" / 06'26" / 06'23" / 12'20" / 06'07" / 05'53" / 05'59" / 08'08" / 06'14" / 06'05" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'48") | 1000 / 1000 | 193 / 88 |
| 2 | | 05'42" (+00'40") | 1002 / 2002 | 196 / 89 |
| 3 | | 05'32" (+00'30") | 1004 / 3006 | 198 / 90 |
| 4 | | 05'28" (+00'26") | 1005 / 4012 | 197 / 92 |
| 5 | | 05'24" (+00'22") | 1008 / 5021 | 198 / 93 |
| 6 | | 06'45" (+01'43") | 1007 / 6028 | 161 / 91 |
| 7 | | 05'05" (+00'03") | 1002 / 7031 | 199 / 98 |
| 8 | | 05'11" (+00'09") | 1003 / 8034 | 200 / 96 |
| 9 | | 05'06" (+00'04") | 1008 / 9043 | 199 / 98 |
| 10 | | 05'02" | 1002 / 10045 | 198 / 100 |
| 11 | | 05'45" (+00'43") | 1000 / 11046 | 190 / 91 |
| 12 | | 06'11" (+01'09") | 1005 / 12051 | 195 / 82 |
| 13 | | 05'42" (+00'40") | 1006 / 13057 | 196 / 89 |
| 14 | | 05'56" (+00'54") | 1000 / 14057 | 195 / 85 |
| 15 | | 06'15" (+01'13") | 1003 / 15061 | 191 / 83 |
| 16 | | 06'43" (+01'41") | 1003 / 16065 | 181 / 82 |
| 17 | | 07'24" (+02'22") | 1010 / 17075 | 170 / 79 |
| 18 | | 06'15" (+01'13") | 1008 / 18083 | 192 / 82 |
| 19 | | 09'06" (+04'04") | 1005 / 19089 | 137 / 79 |
| 20 | | 07'47" (+02'45") | 1003 / 20092 | 162 / 79 |
| 21 | | 07'23" (+02'21") | 1003 / 21095 | 167 / 80 |
| 22 | | 06'24" (+01'22") | 1009 / 22105 | 191 / 81 |
| 23 | | 06'50" (+01'48") | 1007 / 23112 | 179 / 81 |
| 24 | | 06'19" (+01'17") | 1004 / 24117 | 190 / 82 |
| 25 | | 06'25" (+01'23") | 1000 / 25117 | 191 / 81 |
| 26 | | 09'05" (+04'03") | 1005 / 26123 | 127 / 85 |
| 27 | | 06'26" (+01'24") | 1000 / 27123 | 191 / 80 |
| 28 | | 06'18" (+01'16") | 1004 / 28128 | 192 / 82 |
| 29 | | 07'29" (+02'27") | 1003 / 29132 | 160 / 83 |
| 30 | | 06'53" (+01'51") | 1003 / 30135 | 158 / 91 |
| 31 | | 24'30" (+19'28") | 1002 / 31138 | 68 / 59 |
| 32 | | 06'46" (+01'44") | 1002 / 32141 | 192 / 76 |
| 33 | | 06'23" (+01'21") | 1001 / 33142 | 192 / 81 |
| 34 | | 06'28" (+01'26") | 1003 / 34146 | 191 / 80 |
| 35 | | 06'28" (+01'26") | 1002 / 35148 | 183 / 84 |
| 36 | | 12'11" (+07'09") | 1005 / 36153 | 107 / 76 |
| 37 | | 06'01" (+00'59") | 1004 / 37158 | 191 / 86 |
| 38 | | 05'52" (+00'50") | 1004 / 38162 | 192 / 88 |
| 39 | | 05'57" (+00'55") | 1003 / 39165 | 192 / 87 |
| 40 | | 08'07" (+03'05") | 1001 / 40167 | 148 / 82 |
| 41 | | 06'16" (+01'14") | 1006 / 41173 | 192 / 82 |
| 42 | | 06'00" (+00'58") | 1005 / 42178 | 193 / 85 |
| 43 | | 05'37" (+00'35") | 370 / 42548 | 192 / 92 |
嘉義Lin Po Chao
嘉義Lin Po Chao
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