6.1 km | 00:34:31 | 05:41/km日期: 2017-03-12 16:29 - 總爬升: 251 m - 卡路里: 408 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 52%
Pace: 04'41" / 07'20" / 05'40" / 05'25" / 04'34" / 04'40" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'58") | 1000 / 1000 |
| 2 | | 07'19" (+02'46") | 1000 / 2000 |
| 3 | | 05'40" (+01'07") | 1000 / 3000 |
| 4 | | 05'25" (+00'52") | 1000 / 4000 |
| 5 | | 04'33" | 1000 / 5000 |
| 6 | | 04'40" (+00'07") | 1000 / 6000 |
| 7 | | 04'43" (+00'10") | 71 / 6071 |
3月累積里程 : 41.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 07'20" | 00:12'01" |
| 3 | 05'40" | 00:17'41" |
| 4 | 05'25" | 00:23'06" |
| 5 | 04'34" | 00:27'40" |
| 6 | 04'40" | 00:32'20" |
| 6.1 | 04'55" | 00:32'41" |
展開計圈分析
留言 
