10.2 km | 00:54:30 | 05:22/km日期: 2017-03-07 05:32 - 卡路里: 586 Cal - 總步數: 9848 - 平均步頻: 180 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 64%
Pace: 05'57" / 05'26" / 05'25" / 05'33" / 05'10" / 05'17" / 05'05" / 05'12" / 05'08" / 05'12" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+01'00") | 1008 / 1008 | 176 / 93 |
2 | | 05'26" (+00'21") | 1006 / 2014 | 179 / 102 |
3 | | 05'24" (+00'19") | 1002 / 3017 | 179 / 103 |
4 | | 05'32" (+00'27") | 1000 / 4018 | 178 / 101 |
5 | | 05'08" (+00'03") | 1004 / 5022 | 182 / 106 |
6 | | 05'16" (+00'11") | 1009 / 6032 | 181 / 104 |
7 | | 05'05" | 1009 / 7041 | 183 / 107 |
8 | | 05'08" (+00'03") | 1001 / 8043 | 183 / 105 |
9 | | 05'12" (+00'07") | 1005 / 9049 | 182 / 105 |
10 | | 05'06" (+00'01") | 1007 / 10056 | 182 / 107 |
11 | | 04'59" | 146 / 10203 | 180 / 111 |
3月累積里程 :
200.73 km Adidas Boston 5 累積 :
799.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'26" | 00:11'23" |
3 | 05'25" | 00:16'48" |
4 | 05'33" | 00:22'21" |
5 | 05'10" | 00:27'31" |
6 | 05'17" | 00:32'48" |
7 | 05'05" | 00:37'53" |
8 | 05'12" | 00:43'05" |
9 | 05'08" | 00:48'13" |
10 | 05'12" | 00:53'25" |
10.1 | 07'22" | 00:54'30" |