10.1 km | 01:00:51 | 06:03/km日期: 2017-03-09 06:03 - 卡路里: 801 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 59%
Pace: 06'09" / 05'54" / 06'11" / 06'08" / 06'05" / 06'03" / 06'01" / 06'07" / 05'54" / 05'59" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'14") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'10" (+00'16") | 1000 / 3000 |
| 4 | | 06'08" (+00'14") | 1000 / 4000 |
| 5 | | 06'04" (+00'10") | 1000 / 5000 |
| 6 | | 06'02" (+00'08") | 1000 / 6000 |
| 7 | | 06'00" (+00'06") | 1000 / 7000 |
| 8 | | 06'07" (+00'13") | 1000 / 8000 |
| 9 | | 05'54" | 1000 / 9000 |
| 10 | | 05'59" (+00'05") | 1000 / 10000 |
| 11 | | 06'04" (+00'10") | 54 / 10054 |
3月累積里程 : 90.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'54" | 00:12'03" |
| 3 | 06'11" | 00:18'14" |
| 4 | 06'08" | 00:24'22" |
| 5 | 06'05" | 00:30'27" |
| 6 | 06'03" | 00:36'30" |
| 7 | 06'01" | 00:42'31" |
| 8 | 06'07" | 00:48'38" |
| 9 | 05'54" | 00:54'32" |
| 10 | 05'59" | 01:00'31" |
| 10.1 | 06'06" | 01:00'51" |
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