21.5 km | 02:09:41 | 06:01/km日期: 2017-03-05 06:06 - 卡路里: 1162 Cal - 溫度: 20°C - 濕度: 60%
Pace: 05'50" / 06'01" / 06'08" / 05'41" / 06'00" / 06'12" / 05'51" / 06'09" / 05'55" / 05'57" / 06'33" / 05'48" / 05'54" / 06'03" / 06'08" / 06'48" / 06'03" / 05'52" / 06'05" / 05'54" / 05'43" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'08") | 986 / 986 |
| 2 | | 05'59" (+00'18") | 1003 / 1990 |
| 3 | | 06'08" (+00'27") | 1011 / 3001 |
| 4 | | 05'41" | 999 / 4000 |
| 5 | | 05'59" (+00'18") | 1002 / 5002 |
| 6 | | 06'09" (+00'28") | 992 / 5994 |
| 7 | | 05'53" (+00'12") | 1006 / 7001 |
| 8 | | 06'04" (+00'23") | 1012 / 8014 |
| 9 | | 05'57" (+00'16") | 1001 / 9016 |
| 10 | | 05'57" (+00'16") | 1006 / 10023 |
| 11 | | 06'29" (+00'48") | 1005 / 11028 |
| 12 | | 05'49" (+00'08") | 995 / 12024 |
| 13 | | 05'53" (+00'12") | 1004 / 13028 |
| 14 | | 06'07" (+00'26") | 1001 / 14029 |
| 15 | | 06'02" (+00'21") | 1001 / 15031 |
| 16 | | 06'51" (+01'10") | 1007 / 16038 |
| 17 | | 05'59" (+00'18") | 1001 / 17040 |
| 18 | | 05'57" (+00'16") | 1005 / 18045 |
| 19 | | 06'01" (+00'20") | 1007 / 19053 |
| 20 | | 05'54" (+00'13") | 1000 / 20054 |
| 21 | | 05'43" (+00'02") | 992 / 21046 |
| 22 | | 05'28" | 520 / 21567 |
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