21.0 km | 02:06:16 | 06:00/km日期: 2017-02-28 06:15 - 卡路里: 1136 Cal - 溫度: 8°C - 濕度: 95%
Pace: 05'49" / 05'35" / 05'47" / 05'52" / 05'50" / 06'16" / 05'39" / 05'55" / 06'45" / 05'51" / 06'00" / 05'50" / 05'51" / 06'53" / 05'54" / 06'05" / 06'11" / 05'50" / 06'26" / 05'41" / 05'29" / 19'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'16") | 995 / 995 |
| 2 | | 05'37" (+00'08") | 991 / 1986 |
| 3 | | 05'45" (+00'16") | 997 / 2984 |
| 4 | | 05'50" (+00'21") | 1009 / 3993 |
| 5 | | 05'50" (+00'21") | 997 / 4991 |
| 6 | | 06'15" (+00'46") | 1013 / 6004 |
| 7 | | 05'40" (+00'11") | 996 / 7000 |
| 8 | | 05'50" (+00'21") | 1013 / 8014 |
| 9 | | 06'47" (+01'18") | 1004 / 9019 |
| 10 | | 05'52" (+00'23") | 995 / 10015 |
| 11 | | 05'56" (+00'27") | 1009 / 11024 |
| 12 | | 05'53" (+00'24") | 1008 / 12033 |
| 13 | | 05'49" (+00'20") | 1001 / 13034 |
| 14 | | 06'50" (+01'21") | 990 / 14025 |
| 15 | | 05'54" (+00'25") | 1003 / 15029 |
| 16 | | 06'05" (+00'36") | 1008 / 16038 |
| 17 | | 06'09" (+00'40") | 1000 / 17038 |
| 18 | | 05'47" (+00'18") | 1008 / 18046 |
| 19 | | 06'26" (+00'57") | 995 / 19041 |
| 20 | | 05'41" (+00'12") | 1000 / 20042 |
| 21 | | 05'29" | 1009 / 21052 |
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