10.0 km | 00:55:32 | 05:32/km日期: 2017-03-06 19:33 - 卡路里: 705 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 80%
Pace: 07'49" / 05'47" / 05'44" / 05'48" / 05'41" / 05'32" / 05'34" / 05'26" / 04'56" / 04'52" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'18") | 1000 / 1000 |
| 2 | | 05'46" (+00'55") | 1000 / 2000 |
| 3 | | 05'43" (+00'52") | 1000 / 3000 |
| 4 | | 05'48" (+00'57") | 1000 / 4000 |
| 5 | | 05'41" (+00'50") | 1000 / 5000 |
| 6 | | 05'31" (+00'40") | 1000 / 6000 |
| 7 | | 05'34" (+00'43") | 1000 / 7000 |
| 8 | | 05'26" (+00'35") | 1000 / 8000 |
| 9 | | 04'55" (+00'04") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 03'55" | 19 / 10019 |
3月累積里程 : 330.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 05'47" | 00:13'36" |
| 3 | 05'44" | 00:19'20" |
| 4 | 05'48" | 00:25'08" |
| 5 | 05'41" | 00:30'49" |
| 6 | 05'32" | 00:36'21" |
| 7 | 05'34" | 00:41'55" |
| 8 | 05'26" | 00:47'21" |
| 9 | 04'56" | 00:52'17" |
| 10 | 04'52" | 00:57'09" |
| 10.0 | 03'22" | 00:57'13" |
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