7.0 km | 00:48:21 | 06:53/km日期: 2017-03-14 18:04 - 卡路里: 532 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 62%
Pace: 06'56" / 06'50" / 06'46" / 07'10" / 07'08" / 07'09" / 06'20" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'36") | 1000 / 1000 |
2 | | 06'49" (+00'30") | 1000 / 2000 |
3 | | 06'46" (+00'27") | 1000 / 3000 |
4 | | 07'09" (+00'50") | 1000 / 4000 |
5 | | 07'08" (+00'49") | 1000 / 5000 |
6 | | 07'09" (+00'50") | 1000 / 6000 |
7 | | 06'19" | 1000 / 7000 |
8 | | 05'24" | 10 / 7010 |
3月累積里程 : 40.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'50" | 00:13'46" |
3 | 06'46" | 00:20'32" |
4 | 07'10" | 00:27'42" |
5 | 07'08" | 00:34'50" |
6 | 07'09" | 00:41'59" |
7 | 06'20" | 00:48'19" |
7.0 | 04'53" | 00:48'22" |