10.4 km | 00:58:26 | 05:38/km日期: 2017-03-07 05:08 - 卡路里: 615 Cal - 總步數: 10346 - 平均步頻: 177 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 65%
Pace: 06'07" / 05'30" / 05'32" / 05'34" / 05'35" / 05'32" / 05'34" / 05'36" / 05'38" / 05'34" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'38") | 1002 / 1002 | 172 / 95 |
| 2 | | 05'29" (+00'01") | 1000 / 2002 | 174 / 104 |
| 3 | | 05'31" (+00'03") | 1001 / 3004 | 174 / 103 |
| 4 | | 05'33" (+00'05") | 1000 / 4005 | 176 / 101 |
| 5 | | 05'35" (+00'07") | 1006 / 5011 | 177 / 100 |
| 6 | | 05'28" | 1001 / 6013 | 178 / 102 |
| 7 | | 05'34" (+00'06") | 1007 / 7020 | 178 / 100 |
| 8 | | 05'33" (+00'05") | 1007 / 8028 | 179 / 100 |
| 9 | | 05'36" (+00'08") | 1004 / 9033 | 179 / 99 |
| 10 | | 05'32" (+00'04") | 1004 / 10038 | 180 / 99 |
| 11 | | 05'54" (+00'26") | 369 / 10407 | 174 / 97 |
3月累積里程 : 213.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'30" | 00:11'37" |
| 3 | 05'32" | 00:17'09" |
| 4 | 05'34" | 00:22'43" |
| 5 | 05'35" | 00:28'18" |
| 6 | 05'32" | 00:33'50" |
| 7 | 05'34" | 00:39'24" |
| 8 | 05'36" | 00:45'00" |
| 9 | 05'38" | 00:50'38" |
| 10 | 05'34" | 00:56'12" |
| 10.4 | 06'02" | 00:58'26" |
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