10.2 km | 00:50:23 | 04:57/km日期: 2017-03-06 18:01 - 卡路里: 729 Cal - 溫度: 16°C - 濕度: 78%
Pace: 05'39" / 05'10" / 04'59" / 04'46" / 04'48" / 05'11" / 05'02" / 04'39" / 04'44" / 04'34" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'05") | 1000 / 1000 |
2 | | 05'10" (+00'36") | 1000 / 2000 |
3 | | 04'58" (+00'24") | 1000 / 3000 |
4 | | 04'46" (+00'12") | 1000 / 4000 |
5 | | 04'47" (+00'13") | 1000 / 5000 |
6 | | 05'10" (+00'36") | 1000 / 6000 |
7 | | 05'02" (+00'28") | 1000 / 7000 |
8 | | 04'37" (+00'03") | 1000 / 8000 |
9 | | 04'43" (+00'09") | 1000 / 9000 |
10 | | 04'34" | 1000 / 10000 |
11 | | 05'10" (+00'36") | 166 / 10166 |
3月累積里程 :
211.57 km asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'10" | 00:10'49" |
3 | 04'59" | 00:15'48" |
4 | 04'46" | 00:20'34" |
5 | 04'48" | 00:25'22" |
6 | 05'11" | 00:30'33" |
7 | 05'02" | 00:35'35" |
8 | 04'39" | 00:40'14" |
9 | 04'44" | 00:44'58" |
10 | 04'34" | 00:49'32" |
10.2 | 05'06" | 00:50'23" |