10.3 km | 00:52:57 | 05:07/km日期: 2017-03-08 18:53 - 地點: 樹中 - 卡路里: 534 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 66%
Pace: 04'52" / 04'40" / 04'40" / 04'36" / 06'12" / 04'45" / 05'15" / 05'30" / 05'39" / 05'54" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+01'18") | 417 / 417 |
| 2 | | 04'59" (+01'33") | 394 / 811 |
| 3 | | 04'40" (+01'14") | 402 / 1214 |
| 4 | | 04'42" (+01'16") | 403 / 1617 |
| 5 | | 04'43" (+01'17") | 402 / 2019 |
| 6 | | 04'39" (+01'13") | 400 / 2420 |
| 7 | | 04'38" (+01'12") | 394 / 2815 |
| 8 | | 04'39" (+01'13") | 396 / 3211 |
| 9 | | 04'40" (+01'14") | 389 / 3600 |
| 10 | | 04'31" (+01'05") | 401 / 4002 |
| 11 | | 05'31" (+02'05") | 407 / 4410 |
| 12 | | 05'20" (+01'54") | 402 / 4812 |
| 13 | | 04'23" (+00'57") | 399 / 5211 |
| 14 | | 05'46" (+02'20") | 397 / 5609 |
| 15 | | 03'59" (+00'33") | 400 / 6010 |
| 16 | | 05'47" (+02'21") | 397 / 6408 |
| 17 | | 03'44" (+00'18") | 397 / 6805 |
| 18 | | 06'53" (+03'27") | 384 / 7189 |
| 19 | | 03'36" (+00'10") | 402 / 7591 |
| 20 | | 07'06" (+03'40") | 384 / 7976 |
| 21 | | 03'26" | 407 / 8384 |
| 22 | | 07'27" (+04'01") | 382 / 8766 |
| 23 | | 06'08" (+02'42") | 382 / 9149 |
| 24 | | 06'00" (+02'34") | 391 / 9540 |
| 25 | | 05'45" (+02'19") | 393 / 9933 |
| 26 | | 05'47" (+02'21") | 388 / 10321 |
| 27 | | 03'45" (+00'19") | 3 / 10324 |
3月累積里程 :
224.67 km 
MIZUNO WAVE EMPEROR 累積 :
1905.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'40" | 00:09'32" |
| 3 | 04'40" | 00:14'12" |
| 4 | 04'36" | 00:18'48" |
| 5 | 06'12" | 00:25'00" |
| 6 | 04'45" | 00:29'45" |
| 7 | 05'15" | 00:35'00" |
| 8 | 05'30" | 00:40'30" |
| 9 | 05'39" | 00:46'09" |
| 10 | 05'54" | 00:52'03" |
| 10.3 | 05'38" | 00:53'53" |
留言 
展開計圈分析
