9.2 km | 00:56:24 | 06:09/km日期: 2017-03-12 06:46 - 卡路里: 740 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 86%
Pace: 05'59" / 06'01" / 06'13" / 06'15" / 06'25" / 06'16" / 06'05" / 06'10" / 06'08" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 1000 / 1000 |
| 2 | | 06'01" (+00'03") | 1000 / 2000 |
| 3 | | 06'13" (+00'15") | 1000 / 3000 |
| 4 | | 06'14" (+00'16") | 1000 / 4000 |
| 5 | | 06'24" (+00'26") | 1000 / 5000 |
| 6 | | 06'16" (+00'18") | 1000 / 6000 |
| 7 | | 06'04" (+00'06") | 1000 / 7000 |
| 8 | | 06'09" (+00'11") | 1000 / 8000 |
| 9 | | 06'08" (+00'10") | 1000 / 9000 |
| 10 | | 05'43" | 153 / 9153 |
3月累積里程 : 75.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'01" | 00:12'00" |
| 3 | 06'13" | 00:18'13" |
| 4 | 06'15" | 00:24'28" |
| 5 | 06'25" | 00:30'53" |
| 6 | 06'16" | 00:37'09" |
| 7 | 06'05" | 00:43'14" |
| 8 | 06'10" | 00:49'24" |
| 9 | 06'08" | 00:55'32" |
| 9.2 | 05'44" | 00:56'25" |
展開計圈分析
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