20.2 km | 02:36:05 | 07:44/km日期: 2016-06-19 05:04 - 總爬升: 384 m - 卡路里: 1525 Cal - 總步數: 19938 - 平均步頻: 127 - 平均步幅: 101 cm - 溫度: 29°C - 濕度: 80%
Pace: 06'22" / 06'40" / 06'15" / 05'52" / 06'40" / 07'16" / 07'14" / 06'16" / 04'00" / 06'15" / 06'25" / 07'45" / 06'33" / 06'15" / 06'50" / 20'35" / 07'34" / 09'20" / 07'10" / 07'19" / 40'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'30") | 1000 / 1000 | 160 / 97 |
| 2 | | 06'40" (+00'49") | 1009 / 2009 | 160 / 93 |
| 3 | | 06'10" (+00'19") | 1001 / 3010 | 160 / 100 |
| 4 | | 05'51" | 1001 / 4012 | 162 / 104 |
| 5 | | 06'40" (+00'49") | 1012 / 5024 | 159 / 94 |
| 6 | | 07'10" (+01'19") | 1010 / 6034 | 129 / 107 |
| 7 | | 07'12" (+01'21") | 1005 / 7039 | 158 / 87 |
| 8 | | 06'46" (+00'55") | 1009 / 8049 | 159 / 92 |
| 9 | | 05'53" (+00'02") | 1004 / 9054 | 164 / 103 |
| 10 | | 06'00" (+00'09") | 1005 / 10060 | 161 / 102 |
| 11 | | 07'26" (+01'35") | 1007 / 11067 | 152 / 88 |
| 12 | | 08'27" (+02'36") | 1000 / 12068 | 154 / 76 |
| 13 | | 06'46" (+00'55") | 1005 / 13073 | 159 / 92 |
| 14 | | 06'25" (+00'34") | 1008 / 14081 | 161 / 96 |
| 15 | | 18'40" (+12'49") | 1007 / 15088 | 64 / 82 |
| 16 | | 09'22" (+03'31") | 1000 / 16088 | 60 / 174 |
| 17 | | 08'10" (+02'19") | 1003 / 17092 | 101 / 120 |
| 18 | | 08'30" (+02'39") | 1000 / 18092 | 62 / 187 |
| 19 | | 06'34" (+00'43") | 1007 / 19100 | 155 / 98 |
| 20 | | 09'00" (+03'09") | 1005 / 20105 | 83 / 132 |
| 21 | | 05'27" | 183 / 20288 | 152 / 120 |
6月累積里程 : 59.45 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'40" | 00:13'02" |
| 3 | 06'15" | 00:19'17" |
| 4 | 05'52" | 00:25'09" |
| 5 | 06'40" | 00:31'49" |
| 6 | 07'16" | 00:39'05" |
| 7 | 07'14" | 00:46'19" |
| 8 | 06'16" | 00:52'35" |
| 9 | 04'00" | 00:56'35" |
| 10 | 06'15" | 01:02'50" |
| 11 | 06'25" | 01:09'15" |
| 12 | 07'45" | 01:17'00" |
| 13 | 06'33" | 01:23'33" |
| 14 | 06'15" | 01:29'48" |
| 15 | 06'50" | 01:36'38" |
| 16 | 20'35" | 01:57'13" |
| 17 | 07'34" | 02:04'47" |
| 18 | 09'20" | 02:14'07" |
| 19 | 07'10" | 02:21'17" |
| 20 | 07'19" | 02:28'36" |
| 20.2 | 40'53" | 02:36'05" |
留言 
展開計圈分析
